• Adultz Boxing & Circuit Class - £15

    Adultz Boxing & Circuit blends boxing techniques with full-body circuit training. Ideal for adults looking to improve fitness, build strength, and stay active in an engaging and supportive environment. Every Tuesday from 6pm to 7pm.

    Schedule Here 

Memberships

Important: These memberships are for adult classes only.

Unlock Your Potential with Our Monthly Gym Memberships!

Get access to expert-led classes, state-of-the-art equipment, strength training, and personalised coaching. Join our supportive community and achieve your fitness goals. Please kindly select your tier and proceed to checkout.

Grey Tier: 1 class per week

Black Tier: Up to 2 classes per week

Yellow Tier: Up to 3 classes per week

Platinum Tier: Up to 3 classes per week + 1 personal training session per month

Pick a Day: Find Your Classes

Pick a day to explore our wide range of classes and schedules. Find the sessions that match your interests and fit seamlessly into your busy life. Whether you’re into high-energy workouts or something more focused, we’ve got the perfect class for you.

Get started

Kidz Box - £10

Kidz Box offers an exciting introduction to boxing for kids, featuring playful drills and activities that boost coordination, strength, and confidence in a friendly setting.

Every Monday:

  • 1st Session: 3:45pm - 4:30pm (ages 5-8)
  • 2nd Session: 5:00pm - 5:45pm (ages 8-12)
Book a class

  • Time 2 Tone - Women's Class - £15

    This women’s class offers a welcoming environment for women to enhance their fitness through toning and conditioning. These sessions emphasize strength, technique, and confidence-building, with workouts designed for all skill levels and fitness goals. Every Tuesday from 9:30am to 10:15am.

    Schedule Here 

  • Dadz & Ladz - £15

    Dads & Ladz is a dynamic boxing class designed for fathers and their kids to get active together. Enjoy a mix of exercise, drills, and boxing techniques while strengthening each others fitness. Every Saturday from 11am - 11:45am.

    Schedule Here 

  • Weekend Warriorz - £15

    Weekend Warriorz is an intense 45-minute workout designed to push your limits and train like a professional. This high-energy session combines challenging exercises and advanced techniques to deliver a top-tier fitness experience. Every Saturday from 10am - 10:45am.

    Schedule Here 
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Brentwood Youth ABC

Brentwood Youth ABC offers amateur boxing classes for young athletes, focusing on skill, discipline, and confidence. A supportive environment where beginners can grow and excel in the sport. Perfect for young boxers starting out!
Join the team

Personal Training

Personal Training: Customised One-on-One Sessions

Our expert trainers offer tailored guidance to elevate your technique, build strength, and enhance your overall fitness. Plus, personalised nutrition plans are available upon request to perfectly complement your training. Feel free to enquire for more details.

Availability: Monday - Saturday, 7am to 8pm

Contact: Rod at 07980550995 or rod@rjsteam.com

  • Boxing & Conditioning - £15

    Blend high-intensity boxing workouts with comprehensive conditioning drills. This class is designed to enhance your boxing technique while building full-body strength and stamina. Join us for a challenging and effective workout experience every Thursday from 6pm to 7pm.

    Schedule Here 

  • Pay & Train

    Pay & Train offers you the flexibility to access our gym facilities and equipment on a pay-per-use basis. Typically reserved for classes, this option allows you to train independently, making the most of our space and resources whenever you need.

    Schedule Here 
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Looking to Fight?

Are you ready to step into the ring and test your boxing skills? At our gym, we provide a premier opportunity to compete in IBA White Collar Boxing UK events.

What is IBA White Collar Boxing UK?
IBA White Collar Boxing UK is designed for those who are passionate about boxing and want to experience the thrill of competitive matches. Whether you're new to the sport or have some experience, this format offers a professionally managed, safe, and exciting environment to showcase your abilities.

What We Offer:

Expert Training: Our gym provides top-notch coaching to prepare you for IBA White Collar Boxing UK events. Our trainers will work with you to refine your techniques and enhance your performance.

Competitive Opportunities: Participate in well-organized matches that offer a chance to prove your skills and gain valuable ring experience.
Supportive Community: Join a team that supports and encourages each fighter, ensuring a positive and motivating atmosphere.

How to Get Involved:

Contact Us: Reach out to us for more details on how to get started and prepare for your fight.
Visit Our Gym: Come by to meet our trainers, tour our facilities, and discuss your boxing goals.
Train and Compete: Get in shape with our expert guidance and step into the ring with confidence.
If you're eager to compete and experience the excitement of boxing, our gym is the place to be for IBA White Collar Boxing. Contact us today to learn more and start your journey to the ring!

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